Online Training Intake Form

Full Name

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Last

Email Address

Phone Number

How did you hear about us?

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Fitness Goals

Please describe your fitness goals and current fitness regimen.

Available Equipment

List the type of equipment you have available for workouts.

Workout Days Per Week

Selected Value: 1

How many days per week do you want to work out?

Goals hear and

Medical Concerns or Injuries

List any medical concerns, injuries, or conditions that might affect your workouts. (past surgeries, smoke/vape, osteoporosis, arthritis etc.)

Current Medications

Please list any medications you are currently taking and what they are for.

Nutrition Habits

Describe your current nutrition habits. Please list an example of what you eat daily. Include snacks, drinks, alcohol consumption and any supplements.

Working out involves inherent risks, including but not limited to injury and even death. By participating in any workout programs or exercises provided by Trainers On Call DBA Elev8 Fitness, you acknowledge these risks and voluntarily accept them. You agree to hold harmless Trainers On Call DBA Elev8 Fitness, its trainers, employees, and heirs from any liability or responsibility for any injuries or damages resulting from your participation, whether supervised or unsupervised. It is your responsibility to consult with a physician before starting any exercise program and to ensure you are in proper health to participate.

Liability Waiver and Release

I agree to the terms and conditions stated above.

By checking this box, I acknowledge that I assume all risks of workouts and confirm that I have been cleared by my physician for physical activities.

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