Wellness Retreat – Elev8 Her

Elev8 Her Wellness Retreat
March 20-22, 2026

Discover the transformative power of Elev8 Her's Wellness Retreat: Align + Activate. Over three days and two nights, immerse yourself in a nurturing environment designed to elevate every aspect of your being. Through inspiring messages, mindset coaching, inner healing, beach workouts, nutritious meals, mini facials and serene beach walks, you'll experience spiritual growth, mental resilience, and physical well-being. This retreat offers the perfect balance of structured activities and free time to relax, reflect, and connect with like-minded women. Embrace this opportunity to elevate your life and find true freedom through Jesus. Secure your spot today and embark on a journey toward holistic well-being.

Elev8 Her Wellness Retreat Host and Speaker

Amanda Crowe Entrepreneur, Mindset Coach, Certified Trainer, Issue Focused Minister RTF

Amanda will be speaking on Aligning Your Life With God + His Purposes For You.

Amanda is a passionate lover of Jesus and a devoted mom to three wonderful boys. She is the founder of Elev8 Her, a 501(c)(3) nonprofit created to help women elevate their mind, body, and spirit through the truth of the Gospel and the power of movement. Her heart is to see women healed, aligned, and activated in who God created them to be.

For the past six years, Amanda has hosted monthly Bible studies for women through Elev8 Her, fostering a supportive community where women can grow in their faith and support one another. As the owner of Elev8 Fitness Gym, a 24-hour facility in the Hilltop area of Virginia Beach, Amanda has been committed to promoting health and wellness to those in her community and beyond. With 20 years of experience as a certified personal trainer, she has guided hundreds of clients in transforming their mindsets, lives, and futures.

Amanda is also a motivational speaker and an Issue Focused Minister through Restoring the Foundations Ministry, equipping her to help others find emotional and spiritual healing. She has a degree in Pastoral Studies from Wave Leadership Bible College and completed an Internship at Hillsong Bible College. Her love for life and continuous self-improvement drives her to inspire others to achieve their highest potential.
At the heart of Amanda’s mission is a deep passion for helping women succeed. She believes that by nurturing their faith and providing the tools for personal growth, women can experience true freedom and renewal.

Elev8 Her Wellness Retreat Worship Leader and Minister

Inde Lewis- God’s Worshiper

Inde will be leading our time of Worship and Ministry Friday and Saturday night.

While singing as a young girl, she encountered the love of Jesus. Through her worship, she longs to touch the heart of her Savior. For far too long many have let the weight of performance shape the lens of how they encounter their Heavenly Father, so she strives to show people another way. Jesus is kind, bold, and true. Her desire is to help others realize that God doesn’t need them to be any more or any less than who He has already called them to be. As she sings, chains break off the minds of people, healing takes place, and joy fills their hearts. Peace is a gift and through surrender, you can experience the fullness of God.

Elev8 Her Wellness Retreat Speaker

Ashely Grosch Functional Diagnostic Nutrition Practitioner (FDN-P)

Ashley will be talking about the importance of cellular gut health and how a healthy gut supports hormone balance, energy and overall wellness for women from the inside out.

Ashley is a Christian, wife, and mother of four. She is the founder of The Farm Life and co-founder of Roots Restoration, dedicated to helping families achieve health and wholeness. As a student at the Encounter School of Ministry, she is deepening her call to partner with God in healing.

Ashley’s passion for health began on her family’s dairy farm and her grandmother’s victory garden, leading to a lifelong focus on herbal medicine and functional health. With over a decade of experience, she is a trained ADAPT Practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Health Coach (CHC), and has permaculture training from Cornell University.

Her expertise includes cancer support, detoxification, gut health, pediatrics, and longevity medicine. Ashley’s mission is to restore health and vitality through God’s design, offering personalized care and walking alongside others as they experience healing through His love and provision.

Elev8 Her Wellness Retreat Speaker

Bethanie Nice Family Nurse Practitioner (FNP)

Bethanie will be speaking about optimizing hormones at every stage of life, helping you feel more balanced, energized, and in tune with your body from season to season.

Bethanie is a devout Catholic, dedicated wife, and mother of three who excels as a certified family nurse practitioner. She is deeply committed to restoring women’s health and optimizing hormones across their lifespans. Her educational background includes a Master’s Degree in Nursing from George Washington University and a Bachelor’s Degree in Nursing from Indiana State University, complemented by her completion of the Adapt Functional Practitioner Program at the Kresser Institute.

Bethanie is passionate about walking alongside women seeking to restore their health with the support of Christ, the Divine Physician. Her functional and holistic approach addresses a range of conditions including menstrual cycle irregularities, infertility, PCOS, endometriosis, and supports women through pregnancy, postpartum, perimenopause, and menopause, guiding them towards reclaiming their health and well-being.

Elev8 Her Wellness Retreat Speaker

Tiffany McGill Holistic Licensed Master Esthetician, EHQ Owner

Tiffany will be providing mini facials for our guests and will discuss how gut health affects our skin.

A Christian, loving partner, and devoted mother, Tiffany cherishes her family, and is dedicated to sharing the true causes of skin concerns and how to achieve permanent change with overall health and wellness. With 14 years of experience, Tiffany is passionate about helping clients achieve their beauty goals by focusing on the power of internal wellness. She believes true radiance begins from within and tailors each treatment to restore balance to the body and nurture the skin.

Tiffany will be providing the following:
  Complimentary Mini Facial
  Persoanlized Skin Analysis
  Nutrition & Skin Education
  Products: Internal & Topical available for purchase at 10% Off

Elevate Her Wellness Retreat Featured Expert

Dr. Casey Evertz Doctor of Physical Therapy

Dr. Evertz is an Orthopedic Clinical Specialist and licensed physical therapist based in Virginia Beach. She earned her Doctorate of Physical Therapy from Long Island University in Brooklyn and holds a Bachelor of Science in Exercise Science from the University of South Carolina.

With a strong background in orthopedics, Casey is passionate about helping active individuals stay moving and pain-free throughout every stage of injury and recovery. Her post-graduate training includes extensive coursework in manual therapy, dry needling, and strength training, allowing her to create customized treatment plans tailored to each patient’s goals and lifestyle.

She will be offering 10 minute injury screenings and treatments including cupping, myofacial release, joint mobilization and therapeutic massage.

Elevate Her Wellness Retreat Featured Expert

Autumn Weiss Selah Revival Owner

A former CrossFit gym owner and coach of 15 years, she brings a wealth of experience in strength training, women’s health, and community leadership. She is a certified BIRTHFIT Coach and birth doula, dedicated to supporting women through pregnancy, birth, and the postpartum season with education, empowerment, and compassion.

She is also the founder of Selah Revival, a space created to invite women to pause, reflect, and reconnect—body, mind, and spirit. As a wife and mother of three, she understands firsthand the demands placed on women and is passionate about helping them reclaim strength, purpose, and wholeness in every season of life.

Autumn will guide participants in a Holy Spirit led breath-work session rooted in Scripture for nervous system rest and healing. She will also facilitate a prayer board experience designed to help women intentionally seek God’s direction for their future.